7 Benefits of Being Single

When you're in a relationship, sometimes you miss out on events in life and sometimes you just become so in love that you find yourself not doing the things you used to do when you were single. We have all been guilty of being in the honeymoon stage of a relationship or of being in a relationship where you want to spend most of your time around your significant other. But it's those relationships that remind us of the need for balance. When you're in those type of relationships, you forget the good of being single.

Perhaps, you're the type of person that feels they have to be in a relationship all the time. In other words, you're not single for long between each relationship you have. You're constantly dating and you think being single is the worst thing since bell-bottoms. Or perhaps you are the type of person who doesn't mind being single but a part of you wishes you were in a relationship.

Whatever your feelings may be on this subject, I feel like we should strive to have the best type of relationship...a relationship with yourself. As quirky as that may sound, it's true.
The benefits of being single are being able to get to know your best and worst self. The benefits below are great example.

Having time for family and friends
This is probably the biggest benefit. As we all know, being in a relationship sometimes means seeing less of our family and friends. (Although that shouldn't be the case) Nonetheless, having time for your loved ones is great. Spend part of your free time with them.

Alone time
Spend the other part of your free time doing things alone. Enjoy the peacefulness of having that time to yourself. I know people who say they will never go see a movie alone or go out to dinner alone. But I think most people would be surprised how many people actually do these things alone. There is nothing wrong with going to dinner by yourself. It doesn't mean you're a loner and it doesn't mean you have no one to go with. All it means is that you wanted some alone time and you're enjoying yourself.

Checking out local hot spots with friends
You remember that Saturday your friend invited you to the opening of the newest club in downtown? You didn't go because you and your ex opted to have a movie night in. Well, now is the chance to catch up on the latest social scene. Go to that local bar, or new club in downtown and enjoy events in your cities with your group of friends.

Focusing more on your career or career path
Perhaps you found yourself slacking off on the college courses or even slacking off at work. Now is the time to re-focus on all of that. Go back to school and focus on getting that raise or promotion you want. Continue focusing on making a better life for yourself.

Saving money

One of the most common things I hear of are how happy people are to not have to spend money on someone else now that they are single; especially if you're a guy. It's well known that men usually do more of the spending in a relationship. But, whether you're a giving guy or a giving gal, being single means not forking out the dough on your partner. And let's be honest, it's pretty nice to spend that money on yourself now. 

Flirting 

Oh the joy and freedom to flirt with whoever you want, whenever you want to. And no more only being able to look and not touch. Now is the time to have fun and let loose, but not too loose, if you catch my drift? 

Full control over your life

Whether you're getting out of a long term relationship or a long marriage, having that full control is amazing and freeing. A lot of times, we tend to make our decisions with our partners in mind, and that's all peaches, except for one thing. Many times, those decisions aren't everything we really want. So now that you're single, take advantage and do what you want, and make the decisions that are best for you and only you.

(Writer's note: You can also find this article on Howtogetittogether.com. I originally wrote this article to be featured for their website. They featured me there as a guest blogger and I would love for my readers to check out their website as well. Thanks!)

Be the CEO of your Life!

Being an independent person is one of the most valuable and most rewarding assets you could ever have in your life. Taking charge of your own life and of your own existence should empower you to do and be a better person in life, because there is always room for improvement. 

I see it everyday, in family and friends...people who depend on others. Independence does not come easy. It takes a lot of hard work and it takes a certain confidence in yourself to be able to step out into the world on your own. From purchasing your first car to buying your first home, being independent is so rewarding. I like to say that when you work hard and strive for the best, then there isn't anything you can't achieve. When you invest your time in schooling and/or your career, that's how you get ahead. Being independent and in control of your life, however, comes from within. 

Being an independent person doesn't just mean achieving our materialistic wants, it also means achieving self awareness. Knowing who you are and what defines you. Knowing that no one but yourself can define the person you are. The gratification of knowing what it means to love yourself outweighs the momentary gratification of having a materialistic item. As people say...money isn't everything; but self empowerment on the other hand, will give you happiness for the rest of your life. In order to start feeling and being independent, I believe it takes knowing who you are and being self aware of your love for yourself.

For those who don't know how to gain independence follow my advice and hear these words when I say, go boldly in the direction you seek. If you see yourself in a situation that is holding you back, then do what you need to, to move forward from it. I want to take a moment to acknowledge that there are some who were raised in an abusive and/or controlling environment. For these people, I must urge you to recognize that those environments and those people do NOT define you. They do not decide what you do with the rest of your life, nor do they dictate your thoughts. Be the best you, empower yourself, surround yourself with positive, strong, independent people. Those people are the ones who will empower you and encourage you, not bring you down or remind you of your past. In the words of one of my favorite authors, Meg Jay, "The unlived life is not worth examining". Don't look back, only look forward. 

It's hard to imagine yourself in a place in your life you are unfamiliar with. It's hard to envision yourself being someone your are currently not. But gaining your independence doesn't happen over night. For me, it took a little therapy because I needed help examining my life and figuring out who I was. Then I started to read books upon books, and articles. All of which were about being independent, loving yourself, letting go of the negative aspects in your life, what defines you, and how to take all that information and utilize it in your life. If you put forth both the effort and time, I guarantee you, it will be rewarding. There's no better feeling than waking up every day of your life and feeling an inner peace in your heart and mind. Whether you are spiritual, religious or neither, finding that inner peace is a gratifying feeling. 

Independence comes from within and from taking control over your life. Once you have that control of your inner peace and your life, it's time to announce your independence because you've done it. You've learned what it means to go through life not only empowering yourself, but empowering others as well. Most importantly, you've been through many lows to get to these great highs and you now know what defines you. Once you know what it is to have all of this, you're independent, you're strong, and you're the CEO of your own life. Embrace it.

Infamous Break-up Methods

The infamous scene from the show 'Sex and the City'. Carrie Bradshaw's boyfriend broke-up with her by leaving a post-it on her laptop. The sticky note reads, "I'm sorry. I can't. Don't hate me-".

With texting being the number one form of communication these days, not to mention all forms of social media, it's also the most heard of way to break-up with someone. Everyone knows someone who got dumped over text, Facebook, Twitter or the infamous 'post-it' sticky, as seen on 'Sex and the City'. What gives a person a right to use these methods to break-up? Has breaking it off with someone become so unconventional, that we need to stoop to such lows?

I see it daily. From my Twitter feed to my Facebook feed, every day I see some kind of post in regards to a couple fighting, a couple breaking up, and immature posts, usually from women.

Ladies, we are usually known as the more mature mate in relationships. When did we all become so immature and careless as to post all your dirty laundry onto the Internet?
Guys, you are usually known as the more private mate in relationships. When did it become OK to end things with your girl through a stupid text or announcing it through social media before she even knows? 

I can recall about a year ago, seeing something blow up on my news feed on Facebook. A girl I went to High School with had posted about how upset she was because the guy she had been with for quite some time, had broken it off with her over Facebook, and she didn't even know until a friend notified her. She literally had the misfortune of having to find out on her Facebook when the guy had changed his relationship status to 'Single'. When she tried to contact him, he had blocked her. He didn't return her calls...nothing. All she asked for was the decency for him to explain to her why. As anyone would want to know. Yet, he never did.

Why is it that people are too lazy or too careless to break-up with someone in this way? I think most of us prefer a face to face break-up. Although, some prefer and are OK with, an over the phone break-up. I consider over the phone the same as texting. I mean, get real people, if you have been with someone for a couple of years, have the decency to call them up and ask them to meet you somewhere. I believe there to be only one exception to this. If you have only been seeing someone shortly, like less than 3 months, then over the phone is maybe appropriate. BUT, in person would still be nicer. Since there is no real nice way of breaking up with someone, it's the least we can do.

I conducted a poll recently asking friends this question: "What do you think is the worst way to break-up with someone?" A lot of people replied with 'text'. Others replied with social media, or not returning texts/calls, completely cut off with no response or reason. I wasn't the least bit shocked to hear this. It happens so commonly that its almost expected, and it really shouldn't be. I think Reality TV is one of the causes of making people believe that it's acceptable to break-up with someone like this. Its all you see now a days.

"Omg, he just texted me telling me that it's not going to work anymore, WTF?!" 

"She just changed her relationship status to single, let me call up my girl, I don't know what she's trying to say?" 
"I was in a meeting and he left a message on my voicemail saying it was over and to never call him again. What? How can he do this...Why?" 

Sound familiar? Chances are you have heard a friend or relative repeat one of those lines.

In order to end this trend, we need to restore what was once a given. When you break-up with someone, you should ask them to meet up with you, anywhere, and sit them down and 'talk' with them. Yes, people dread the 'talk', but it's honestly the most decent way to go about it. If we had to choose, I think most of us, men and women, would agree that this is the way we would want to be dumped. Next time you are feeling things aren't working out with someone, do the proper thing and the decent thing, tell them in person. Don't be another statistic. Don't put yourself in that awful category of people who break-up over text or social media.

Waterfront Fireworks

It's the 4th of July and the scene from Downtown San Diego is bumper to bumper traffic, all streets near the harbor and Seaport Village are closed off for pedestrians and people from all around come to enjoy the spectacular Big Bay Boom fireworks show. It's the biggest fireworks display west of Mississippi, and the best 4th of July event on the West coast. 

The city prepares 13,000 pounds of fireworks on 4 different barges around the San Diego Bay for a 21 minute show. People come from all over the United States and from different parts of the world to see the show that make your eyes glow with red, white, and blue lights. Best seen from Seaport Village, Harbor Island, the Broadway Pier, the Embarcadero, or Coronado, the show stretches across the waters of the bay to impress onlookers all around. 

Last year I had the once in a lifetime chance to see the show, in basically VIP seats from a gorgeous Yacht, anchored in the middle of the bay. A family friend generously offered my family and friends his yacht to cruise around the bay all day and into the night. So with about 20 people on board, plenty of delicious food and drinks to last us all day, we launched from a pier in Glorrietta Bay. We cruised all around the bay, then eventually set the anchor with views of Coronado on our left and the heart of Downtown San Diego on our right. I have never seen a more beautiful sight of our skyline than I did on that day. 

Once 9pm came around, the music started and so did the show. The pictures you see below don't compare to our actual view, althought a camera never perfectly captures the eyes view. The first firework went up in the air and exploded with a big boom. It was beautiful. You could physically feel each burst of firework. That's how close we were. And to see them we had to look strait above us. Not to mention that you could see the other fireworks shooting up in the air from the surrounding barges. It was a view like no other. I'll never forget the look on everyone's faces. Here we were, all adults and everyone stared in awe as though we were all kids for that moment, amazed with the lights and the overwhelming sound. 

Pictures from our Yacht taken by me.
           My personal favorite is this one

So for your next Fourth of July, if you are looking for something new and exciting to do, come so San Diego. For those of us who are so lucky to live here already, if up you have yet to do so, go see this amazing show. You will not be disappointed! 

Writers note: The top picture of this article/blog was a picture from Flickr of last nights show. The rest of the pictures were taken by me. Not the best of quality, but they were taken on my old iphone 4, with very minimal editing. All pics can be found on my Instagram: @jovi_casie . 

8 ways to get through that horrible break-up

Ever had one of those break ups where you just wanna curl up and watch movies in bed for like a week straight? Not having a single care about your hair, make-up, or your life. Just isolating yourself from the world and taking that time to cry it out. We've all been there. I think taking a week off from life is ok. But more than that isn't doing any justice to yourself. 2 days is too little, and 2 weeks it too long. 

Mending a broken heart doesn't happen overnight, and it doesn't happen in a few weeks either. When you have been in a relationship with someone for 2 or more years and you were so deeply in love with them, it's usually a pretty hard breakup, especially on your heart. The immediate stop in communication between you two, seems like a huge change in what was usually an ordinary occurrence for you. It's hard. Stepping back out into the world is also hard. You start to see things that remind you of that person. You run into his family or friends...and you want to break down and cry. 

Eventually that will pass, with time, you heal and move on. And even when it seems like you never will, you will. How do you get over these hard break-ups? Well I would suggest following the list below. Use this as your break-up bible. Because in a sense, it's the main thing that's going to get you out of bed and be able to begin to move forward. 

Cut off all communication with him.

That torturous moment the day after your break-up, you don't receive a single text or call, and it hurts like Hell, it really does. And you are tempted to text him, but don't! Many people are tempted to stay friends with their ex at first. I did that once, but one of my good friends kept getting on my butt about it. "Don't talk to him, don't communicate with him" she told me. At first I didn't listen, and then when I did, it started to make sense. About a month or so after our breakup I got into an argument with him and I cut off all ties to him. I was beyond done at that point. So, trust me when I say that going cold turkey and cutting off communication will help you in the long run. And then in a year or so, if you happen to run into him and you two are able to remain friends, then do it. By that time you should be in a much better place and most likely you'll have moved on from him by then, so a friendship won't be as awkward. 

Use that week off from life productively! 

Sure take the first day to lay in bed all day, but after that, spend that time doing things and keeping busy. You don't need to go outside. Do things around your house or have a couple of your girl friends over for some ice-cream and movies. And maybe some Wine. By doing this, you're giving yourself time to grieve and cry, but at least you are being productive. You are getting some things done around the house, finishing that DIY project that you never got around to, or even getting some home workouts in. Which brings me to my next point.

Find an aggressive workout routine.

This is not the time to do yoga, you have plenty of time for meditation later. Immediately following your break-up, you want to find a fast paced and aggressive workout regimen. It's a great way to release the anger and stress and a great way to stay productive during that first week off and afterwards as well. I remember during one of my breakups, I was having an intense workout on my elliptical and my angry thoughts of him were fueling my workout. I was going hard, and then I broke down crying. Honestly, It was the best kind of cry, I was releasing him from my mind and releasing my anger. Another plus from this, is keeping off the extra weight we usually put on after a break-up. Yea sometimes we just want to let ourselves go and not have a care in the world. But don't do that, you want to look and feel good when you finally decide to go out. 

Go out with your girls!

At the end of that week, set up a night out with your girls. At this point you have cried pretty much all day everyday, and you need to force yourself to get up, shower, put on something sexy and those cute pair of heels and some red lipstick. Hit up a bar or club with your girls. It's the best kind of therapy. Your friends know you're going through a rough time so they are going to want to take your mind off of it and make you feel as good as possible. Don't be afraid, have fun, after all you're a single woman now!

Don't have a rebound guy.

We've all read those articles about how having a guy to rebound with is good and a good way to know that you're over your ex. No. I say no, because what if that guy really likes you or you start to like him. You don't want to mix those feelings so quickly after a breakup. I know some will disagree with me in this, but it's not just our hearts that need time to heal, it's our mind, body and soul that needs time to heal. Going out and having sex with some guy you met at the pub isn't going to make you feel better. And when you have alcohol in your system, you don't have a clear head. So make sure on that girls night out, you are sticking around them, not trying to find some guy to rebound with. 

Find your meditation or your calm and peaceful place.

After about 3 weeks, you are still going to be hurting, that feeling won't go away right away, remember that. But this is just another thing to do to get your mind off of your current situation and begin the healing process. Meditate, or find a place that gives you peace of mind. Now is the time to add yoga into that aggressive workout routine. I found that going hard in a fast paced cardio, then jumping into a yoga sesh after was both beneficial for me and rewarding. I would do like 30 minutes of cardio, sometimes an hour, and then go into my meditation mode with a few yoga positions and just sitting their in silence, while calming my mind. It paid off big time in the end. My mind slowly but surely began to eliminate the anger and hurt. I started focusing on the well being of my body, mind and soul. It may sound corny but let me tell you, it really did help me! 

Once you are done with the healing process, start learning how to love yourself.

Some people already know hoe to love their self and that's awesome. That's how it should be. But for those who are having trouble, going through the healing process isn't just about mending your broken heart and eliminating your anger, hurt and sadness; it's about finding you again. It's about learning to love yourself, so that the next break up won't be as hard. I previously wrote a blog about learning to love yourself, but I will briefly say here, that the best way to get over bad breakups or any negativity life throws at us, is to already know what it means to love yourself. Once you know what that means and once you have found out how to love yourself, everything becomes much easier. Break-ups, negative moments, everything. It really does. I promise you that if you take the time to love yourself first, you start to understand things better and you start to realize that their is no need for so much hurt or anger in these break-ups. 

Lastly, start to live.

When you start living your life again, while doing all the above mentioned, things start to fall into place. Perhaps you want to go after that promotion, or maybe you want to spend more time with a family member or a friend. Go do it. Start doing things that benefit your well being and when you start to do these things, make sure that you are doing it for yourself first. It's ok to be a little selfish in this scenario. After all, that's what you are focusing on during the breakup period. You are focusing on a better you and focusing on your own life. When you begin to live, things start coming to you unexpectedly; that promotion or raise, that guy you started flirting with at your local Starbucks, the family member you are trying to mend things with, and even new friends. 

When you start to love yourself, it exudes to the people and environment around you. Happiness spreads as much as negativity does. So find your happiness, find that peaceful place, and start to live again. And the next time you go through a break-up, remember these tips, it will only help you get through it much easier. 

 Instagram: @jovi_casie

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