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Showing posts with label focus. Show all posts
Showing posts with label focus. Show all posts

Monday, August 4, 2014

7 Benefits of Being Single

When you're in a relationship, sometimes you miss out on events in life and sometimes you just become so in love that you find yourself not doing the things you used to do when you were single. We have all been guilty of being in the honeymoon stage of a relationship or of being in a relationship where you want to spend most of your time around your significant other. But it's those relationships that remind us of the need for balance. When you're in those type of relationships, you forget the good of being single.

Perhaps, you're the type of person that feels they have to be in a relationship all the time. In other words, you're not single for long between each relationship you have. You're constantly dating and you think being single is the worst thing since bell-bottoms. Or perhaps you are the type of person who doesn't mind being single but a part of you wishes you were in a relationship.

Whatever your feelings may be on this subject, I feel like we should strive to have the best type of relationship...a relationship with yourself. As quirky as that may sound, it's true.
The benefits of being single are being able to get to know your best and worst self. The benefits below are great example.

Having time for family and friends
This is probably the biggest benefit. As we all know, being in a relationship sometimes means seeing less of our family and friends. (Although that shouldn't be the case) Nonetheless, having time for your loved ones is great. Spend part of your free time with them.

Alone time
Spend the other part of your free time doing things alone. Enjoy the peacefulness of having that time to yourself. I know people who say they will never go see a movie alone or go out to dinner alone. But I think most people would be surprised how many people actually do these things alone. There is nothing wrong with going to dinner by yourself. It doesn't mean you're a loner and it doesn't mean you have no one to go with. All it means is that you wanted some alone time and you're enjoying yourself.

Checking out local hot spots with friends
You remember that Saturday your friend invited you to the opening of the newest club in downtown? You didn't go because you and your ex opted to have a movie night in. Well, now is the chance to catch up on the latest social scene. Go to that local bar, or new club in downtown and enjoy events in your cities with your group of friends.

Focusing more on your career or career path
Perhaps you found yourself slacking off on the college courses or even slacking off at work. Now is the time to re-focus on all of that. Go back to school and focus on getting that raise or promotion you want. Continue focusing on making a better life for yourself.

Saving money
One of the most common things I hear of are how happy people are to not have to spend money on someone else now that they are single; especially if you're a guy. It's well known that men usually do more of the spending in a relationship. But, whether you're a giving guy or a giving gal, being single means not forking out the dough on your partner. And let's be honest, it's pretty nice to spend that money on yourself now. 

Flirting 
Oh the joy and freedom to flirt with whoever you want, whenever you want to. And no more only being able to look and not touch. Now is the time to have fun and let loose, but not too loose, if you catch my drift? 

Full control over your life
Whether you're getting out of a long term relationship or a long marriage, having that full control is amazing and freeing. A lot of times, we tend to make our decisions with our partners in mind, and that's all peaches, except for one thing. Many times, those decisions aren't everything we really want. So now that you're single, take advantage and do what you want, and make the decisions that are best for you and only you.

(Writer's note: You can also find this article on Howtogetittogether.com. I originally wrote this article to be featured for their website. They featured me there as a guest blogger and I would love for my readers to check out their website as well. Thanks!)



Wednesday, July 16, 2014

Be the CEO of your Life!

Being an independent person is one of the most valuable and most rewarding assets you could ever have in your life. Taking charge of your own life and of your own existence should empower you to do and be a better person in life, because there is always room for improvement. 

I see it everyday, in family and friends...people who depend on others. Independence does not come easy. It takes a lot of hard work and it takes a certain confidence in yourself to be able to step out into the world on your own. From purchasing your first car to buying your first home, being independent is so rewarding. I like to say that when you work hard and strive for the best, then there isn't anything you can't achieve. When you invest your time in schooling and/or your career, that's how you get ahead. Being independent and in control of your life, however, comes from within. 

Being an independent person doesn't just mean achieving our materialistic wants, it also means achieving self awareness. Knowing who you are and what defines you. Knowing that no one but yourself can define the person you are. The gratification of knowing what it means to love yourself outweighs the momentary gratification of having a materialistic item. As people say...money isn't everything; but self empowerment on the other hand, will give you happiness for the rest of your life. In order to start feeling and being independent, I believe it takes knowing who you are and being self aware of your love for yourself.

For those who don't know how to gain independence follow my advice and hear these words when I say, go boldly in the direction you seek. If you see yourself in a situation that is holding you back, then do what you need to, to move forward from it. I want to take a moment to acknowledge that there are some who were raised in an abusive and/or controlling environment. For these people, I must urge you to recognize that those environments and those people do NOT define you. They do not decide what you do with the rest of your life, nor do they dictate your thoughts. Be the best you, empower yourself, surround yourself with positive, strong, independent people. Those people are the ones who will empower you and encourage you, not bring you down or remind you of your past. In the words of one of my favorite authors, Meg Jay, "The unlived life is not worth examining". Don't look back, only look forward. 

It's hard to imagine yourself in a place in your life you are unfamiliar with. It's hard to envision yourself being someone your are currently not. But gaining your independence doesn't happen over night. For me, it took a little therapy because I needed help examining my life and figuring out who I was. Then I started to read books upon books, and articles. All of which were about being independent, loving yourself, letting go of the negative aspects in your life, what defines you, and how to take all that information and utilize it in your life. If you put forth both the effort and time, I guarantee you, it will be rewarding. There's no better feeling than waking up every day of your life and feeling an inner peace in your heart and mind. Whether you are spiritual, religious or neither, finding that inner peace is a gratifying feeling. 

Independence comes from within and from taking control over your life. Once you have that control of your inner peace and your life, it's time to announce your independence because you've done it. You've learned what it means to go through life not only empowering yourself, but empowering others as well. Most importantly, you've been through many lows to get to these great highs and you now know what defines you. Once you know what it is to have all of this, you're independent, you're strong, and you're the CEO of your own life. Embrace it.

Tuesday, July 15, 2014

Why Your Twenties Matter

When you are in your twenties, I think there comes a point in your life where you have to just stop and examine your life. Where am I going? What am I going to do for my career? Am I going to get married and settle down right away? Should I just take a job that I hate but will pay me well? Should I have kids soon or wait until my thirties? Or can I just cruise through my twenties and then start life?

These are just a few of many questions that go through the mind of a twenty something year old person. As a person who is in her twenties (23 going on 24 in a few months), I know what it feels like to feel lost and feel somewhat stuck in life. It's an unsettling feeling and it can be very stressful. 

I see this most in the following two categories of people in their twenties: The ones who just graduated college or grad school and don't know what they want to do with their degree and are possibly still living at home. And the ones who go from job to job or have a mediocre job; are struggling to make ends meet and don't know how to go back to college or don't know what direction to go in. 

It can be really hard and even depressing. After reading an amazing book, feeling this way myself, and doing some soul searching, I stopped thinking that way. I'm going after things I want. I am working hard and saving up money, I have a 5 year plan and I will meet my goals. It's not going to be easy and it's going to take some time. But there are things I plan to accomplish before I turn 30. And I want to be at a certain place in my life by the time I'm 26. It's going to take a lot of motivation and a lot of focus. At the end of the day, it's all about determination, dedication, and devotion. I plan to succeed in all three areas. 

The book I read was an eye opener. Written by a clinical psychologist who was also a clinical professor at the University of Virginia; Meg Jay studied twentysomethings for most of her career. It was her focus and and she spent years understanding people in their twenties and everything about them and their lives. The book is called "The Defining Decade: Why your Twenties matter- and how to make the most of them now". She goes on about several clients she has over the years and examining the differences between clients in their twenties and thirties. One of Meg Jay's points is that so many people think that our thirties are our defining decade. But we are so wrong- it's actually our twenties that matter. Believe it or not, a lot of people believe the defining decade is their thirties; even I did. Until I read this life changing book. 

What stood out most to me, was that she speaks about how these defining moments are already happening in our twenties, and how most of us don't even recognize them. She goes on to say that the book is about recognizing these moments that define us in our twenties and how to make the most of them right now. For those who don't think our twenties matter, I urge you to re-evaluate that thought process and realize that they really do! Read her book; it really puts some things into perspective, and it will possibly change your mind set on your own life, as it did for me. 

Re-evaluate where you are in your life, stop and think about what's going on in your life. From your relationships with family members, your hobbies and interests, your friends, your career, and your goals in life. Trust me when I say you will thank me for introducing you to my blog and to Meg Jay's book, and you will thank Meg Jay also for writing that book. 

What I love most about her philosophy is that she thinks differently than your typical psychologist. She went against what most therapists would tell their clients and she expresses such strong and powerful beliefs in her philosophies on therapy. The following quote is one of my favorites from her book. 

     "The unlived life is not worth examining" -Sheldon Kopp

Every time I read it, I feel the power in that message and its meaning. It means that we shouldn't look back at the life we haven't lived, but only look at the life we can start to live.