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Showing posts with label finding yourself. Show all posts
Showing posts with label finding yourself. Show all posts

Wednesday, July 16, 2014

Be the CEO of your Life!

Being an independent person is one of the most valuable and most rewarding assets you could ever have in your life. Taking charge of your own life and of your own existence should empower you to do and be a better person in life, because there is always room for improvement. 

I see it everyday, in family and friends...people who depend on others. Independence does not come easy. It takes a lot of hard work and it takes a certain confidence in yourself to be able to step out into the world on your own. From purchasing your first car to buying your first home, being independent is so rewarding. I like to say that when you work hard and strive for the best, then there isn't anything you can't achieve. When you invest your time in schooling and/or your career, that's how you get ahead. Being independent and in control of your life, however, comes from within. 

Being an independent person doesn't just mean achieving our materialistic wants, it also means achieving self awareness. Knowing who you are and what defines you. Knowing that no one but yourself can define the person you are. The gratification of knowing what it means to love yourself outweighs the momentary gratification of having a materialistic item. As people say...money isn't everything; but self empowerment on the other hand, will give you happiness for the rest of your life. In order to start feeling and being independent, I believe it takes knowing who you are and being self aware of your love for yourself.

For those who don't know how to gain independence follow my advice and hear these words when I say, go boldly in the direction you seek. If you see yourself in a situation that is holding you back, then do what you need to, to move forward from it. I want to take a moment to acknowledge that there are some who were raised in an abusive and/or controlling environment. For these people, I must urge you to recognize that those environments and those people do NOT define you. They do not decide what you do with the rest of your life, nor do they dictate your thoughts. Be the best you, empower yourself, surround yourself with positive, strong, independent people. Those people are the ones who will empower you and encourage you, not bring you down or remind you of your past. In the words of one of my favorite authors, Meg Jay, "The unlived life is not worth examining". Don't look back, only look forward. 

It's hard to imagine yourself in a place in your life you are unfamiliar with. It's hard to envision yourself being someone your are currently not. But gaining your independence doesn't happen over night. For me, it took a little therapy because I needed help examining my life and figuring out who I was. Then I started to read books upon books, and articles. All of which were about being independent, loving yourself, letting go of the negative aspects in your life, what defines you, and how to take all that information and utilize it in your life. If you put forth both the effort and time, I guarantee you, it will be rewarding. There's no better feeling than waking up every day of your life and feeling an inner peace in your heart and mind. Whether you are spiritual, religious or neither, finding that inner peace is a gratifying feeling. 

Independence comes from within and from taking control over your life. Once you have that control of your inner peace and your life, it's time to announce your independence because you've done it. You've learned what it means to go through life not only empowering yourself, but empowering others as well. Most importantly, you've been through many lows to get to these great highs and you now know what defines you. Once you know what it is to have all of this, you're independent, you're strong, and you're the CEO of your own life. Embrace it.

Tuesday, July 15, 2014

Why Your Twenties Matter

When you are in your twenties, I think there comes a point in your life where you have to just stop and examine your life. Where am I going? What am I going to do for my career? Am I going to get married and settle down right away? Should I just take a job that I hate but will pay me well? Should I have kids soon or wait until my thirties? Or can I just cruise through my twenties and then start life?

These are just a few of many questions that go through the mind of a twenty something year old person. As a person who is in her twenties (23 going on 24 in a few months), I know what it feels like to feel lost and feel somewhat stuck in life. It's an unsettling feeling and it can be very stressful. 

I see this most in the following two categories of people in their twenties: The ones who just graduated college or grad school and don't know what they want to do with their degree and are possibly still living at home. And the ones who go from job to job or have a mediocre job; are struggling to make ends meet and don't know how to go back to college or don't know what direction to go in. 

It can be really hard and even depressing. After reading an amazing book, feeling this way myself, and doing some soul searching, I stopped thinking that way. I'm going after things I want. I am working hard and saving up money, I have a 5 year plan and I will meet my goals. It's not going to be easy and it's going to take some time. But there are things I plan to accomplish before I turn 30. And I want to be at a certain place in my life by the time I'm 26. It's going to take a lot of motivation and a lot of focus. At the end of the day, it's all about determination, dedication, and devotion. I plan to succeed in all three areas. 

The book I read was an eye opener. Written by a clinical psychologist who was also a clinical professor at the University of Virginia; Meg Jay studied twentysomethings for most of her career. It was her focus and and she spent years understanding people in their twenties and everything about them and their lives. The book is called "The Defining Decade: Why your Twenties matter- and how to make the most of them now". She goes on about several clients she has over the years and examining the differences between clients in their twenties and thirties. One of Meg Jay's points is that so many people think that our thirties are our defining decade. But we are so wrong- it's actually our twenties that matter. Believe it or not, a lot of people believe the defining decade is their thirties; even I did. Until I read this life changing book. 

What stood out most to me, was that she speaks about how these defining moments are already happening in our twenties, and how most of us don't even recognize them. She goes on to say that the book is about recognizing these moments that define us in our twenties and how to make the most of them right now. For those who don't think our twenties matter, I urge you to re-evaluate that thought process and realize that they really do! Read her book; it really puts some things into perspective, and it will possibly change your mind set on your own life, as it did for me. 

Re-evaluate where you are in your life, stop and think about what's going on in your life. From your relationships with family members, your hobbies and interests, your friends, your career, and your goals in life. Trust me when I say you will thank me for introducing you to my blog and to Meg Jay's book, and you will thank Meg Jay also for writing that book. 

What I love most about her philosophy is that she thinks differently than your typical psychologist. She went against what most therapists would tell their clients and she expresses such strong and powerful beliefs in her philosophies on therapy. The following quote is one of my favorites from her book. 

     "The unlived life is not worth examining" -Sheldon Kopp

Every time I read it, I feel the power in that message and its meaning. It means that we shouldn't look back at the life we haven't lived, but only look at the life we can start to live.