Relationship expectations and how they are ruining your relationships (Article on GenTwenty)

Have you all checked out my most recent published article on GenTwenty.com? The article is about relationship expectations and discussing how they are ruining your relationships of all kinds. Thank you again Gen Twenty. I'm so happy to be able to write for GenTwenty and also TwentySomethingLiving.com!

Here is the direct link:
Relationship Expectations and How they are Ruining your Relationships

Until next time!

Xoxo,

Well done, Apple!

Apple has seemingly managed to catch up with the future. After downloading IOS 8, I am now even more excited to use it on my new iphone. I have yet to decide which one I want...iphone6 or iphone6 plus. Decisions, decisions.

What I know for sure is that I love the new face lift and software. Many tweaks and upgrades, most of which you already know or have heard about. I'm still getting used to some of it, such as the swipe to type app that you can integrate into the keyboard. That's neat but will take a little time to get used to. The new features on the camera are awesome. Can you say selfie timer? The time lapse option is pretty cool too, although it can be confusing for those who have never used a time lapse app before.

Siri improved supposedly, but I don't see that big of a difference - she's still a smart ass, for lack of better words. The tips app is helpful, and I especially like the Health Kit App. One thing I'm excited for is the pay as you go app where you will be able to pay with your iphone instead of physical currency. Bravo Apple!

Overall, from the small tweaks to the big updates, Apple did good in my book. Next week I will make my decision on which iphone I will be getting and purchase it in October. I know for sure I want the gold one and I want 64gb. The question is the 6 or 6 plus? My only issue with the 6 plus is it not fitting in my pocket or just being too big. But I saw that it was the first to sell out! Tell me your thoughts in the comments below on what you think is better. The 6 or 6 plus...and which one will you be getting?

Share your thoughts/excitement/opinions below. I want to hear from you.

Xoxo

Understanding Women

Recently one of my followers asked me to write about understanding women. I decided to do some fun research by asking both men and women what type of facts they wanted me to address. Understanding women can be difficult to dissect, while men are also just as difficult; but that's a whole other blog.

For centuries men have asked this question and they will continue to for centuries to come. At last, I'm here to tell you just how to understand women. The answer is...wait for it...there is no answer. All women are different, therefore breaking down every single part of a woman's logic, reasoning, actions, thoughts, motives, emotions, and anatomy is just down right impossible. What I can tell you is that a woman is the only person who will decide how easy or hard it is to understand them. Every woman decides how much of them they want to show; and in a lot of cases, women don't even understand themselves.

As a woman, I can tell you that it is true that a woman's heart is a deep ocean of secrets. Meaning that we will always have some secrets or events in our life that will stay with us forever and never be shared. I can tell you that we can and will be difficult at times when we are NOT on our period. Sometimes you men just drive us crazy, or sometimes we are trying to tell you something. Listen, observe, and give us space if we need it or lend a shoulder if we need it. Women want to feel loved and be loved. Even the most independent, single, and self-aware woman wants to be loved. Women want men to listen to them. It's really simple. We talk about our day, you listen; and vice-a-versa. When we want to be left alone, sometimes we really just want to be alone and other times we are really just asking for attention. Use your best judgment on the situation. Did you just have a fight with her about something small and petty? Then go comfort her. Did you just have a big fight about a serious issue? Give her time to think.

Women are usually more emotional during sex, with the exception of the few who feel nothing and just want to bang you. We like the chemistry, the passion, and yes we like to have fun. But sometimes we want to take it slow and make love. Other times we want passionate, wild sex. It's just who we are. But, sex is more emotional for us in that we tend to feel when we're having sex. So naturally, this is why we become attached sometimes after having sex. A lot of men wonder why a woman becomes so attached after popping her cherry. For most women, their first time is really special, and we hope it's with someone we love and someone who really loves us back. When a woman is with a guy she loses her virginity to, she tends to feel a little clingy at first. Why? Because she just experienced one of the most important days in her life with you. You are the first guy she ever felt so comfortable with. You are the first guy to see her most intimate side and her most vulnerable side. Sex isn't just sex to most woman. It's something deep and personal and we really do think that whoever gets to experience it with us is the luckiest guy alive. If you are in a serious relationship, make sure you make it known how lucky you are to have her.

Guys will NEVER understand what we go through during that time of the month. Nor will you understand what it's like to feel so hormonal. Believe it or not, sometimes we don't know why we get so angry or cry. Our hormones are so out of whack that even we wonder why we just cried uncontrollably at the homeless dog we see everyday on our way to work. We see that dog every day but today we took one look and just sobbed like a baby. And we have no clue why. It sounds funny and it is, but it's something we can't control. Why do we get so angry or annoyed easily? Because of those darn hormones. Do not, i repeat do not try to tell us to suck it up or to get over it when we are hurting, angry, sad, crying, or annoyed. You will see the wrath of Satan inside us. No really, some form of him will come out. All joking aside, some women get very ill during that time of the month. Any part of our body can ache or hurt. What's the best thing to do for us during our period? Be there for us. Offer up a massage or a draw us a bath with candles for us to relax. A warm bath with Epsom salt is a great remedy. If you see us crying, just bring us the box of tissues, don't laugh and don't question it. Don't do anything to anger us. Avoid off topics and if you know what annoys us already, then don't provoke us. Sometimes, it's best to stay away from us all together.

I wont address the immaturity in women and those who play games. What I will address is the women who know what they want. If you are in a mature relationship then chances are you are already with a woman who knows what she wants and doesn't beat around the bush. These are the type of women you men want to surround yourself with. Then there won't be any confusion or nothing complicated about them. A woman who knows what she wants, is much easier to understand. So guys, pay attention, listen up...you won't ever completely understand women. But to get a better understanding about us, you have to have patience, have sympathy, and if you have any questions just ask us! Talk to us, and communicate with us.

Unfortunately there is so much one can write about this topic but that would most likely turn into a book. Women are hard to understand at times, but when you're paired with a good one, it becomes a little easier. What I suggest is not listening to your friends experiences, because every woman is different. No two woman are alike. Stop listening to your bro that says, "women will always be women". Whatever that idiotic statement is supposed to mean; its NOT true and never will be. The biggest mistake men make is listening to other men who think they know it all or think they have all the 411 on women. Sorry to break it to you guys, but I have yet to meet a guy who completely understands a woman. Plus, as I said before, no two women are alike. So you can't base one guy's opinion off of his experiences with women because they are all different.

I personally believe that men aren't meant to understand women completely. Just as we are not meant to fully understand men. There is some level of understanding we should have for each other. To get to this understanding, refer to your own experiences with women. Never have the belief that all women are the same. Never compare.

I'll leave you with some wise words:
     "Women are meant to be loved, not to be understood" -Oscar Wilde

Waterfront Fireworks

It's the 4th of July and the scene from Downtown San Diego is bumper to bumper traffic, all streets near the harbor and Seaport Village are closed off for pedestrians and people from all around come to enjoy the spectacular Big Bay Boom fireworks show. It's the biggest fireworks display west of Mississippi, and the best 4th of July event on the West coast. 

The city prepares 13,000 pounds of fireworks on 4 different barges around the San Diego Bay for a 21 minute show. People come from all over the United States and from different parts of the world to see the show that make your eyes glow with red, white, and blue lights. Best seen from Seaport Village, Harbor Island, the Broadway Pier, the Embarcadero, or Coronado, the show stretches across the waters of the bay to impress onlookers all around. 

Last year I had the once in a lifetime chance to see the show, in basically VIP seats from a gorgeous Yacht, anchored in the middle of the bay. A family friend generously offered my family and friends his yacht to cruise around the bay all day and into the night. So with about 20 people on board, plenty of delicious food and drinks to last us all day, we launched from a pier in Glorrietta Bay. We cruised all around the bay, then eventually set the anchor with views of Coronado on our left and the heart of Downtown San Diego on our right. I have never seen a more beautiful sight of our skyline than I did on that day. 

Once 9pm came around, the music started and so did the show. The pictures you see below don't compare to our actual view, althought a camera never perfectly captures the eyes view. The first firework went up in the air and exploded with a big boom. It was beautiful. You could physically feel each burst of firework. That's how close we were. And to see them we had to look strait above us. Not to mention that you could see the other fireworks shooting up in the air from the surrounding barges. It was a view like no other. I'll never forget the look on everyone's faces. Here we were, all adults and everyone stared in awe as though we were all kids for that moment, amazed with the lights and the overwhelming sound. 

Pictures from our Yacht taken by me.
           My personal favorite is this one

So for your next Fourth of July, if you are looking for something new and exciting to do, come so San Diego. For those of us who are so lucky to live here already, if up you have yet to do so, go see this amazing show. You will not be disappointed! 

Writers note: The top picture of this article/blog was a picture from Flickr of last nights show. The rest of the pictures were taken by me. Not the best of quality, but they were taken on my old iphone 4, with very minimal editing. All pics can be found on my Instagram: @jovi_casie . 

8 ways to get through that horrible break-up

Ever had one of those break ups where you just wanna curl up and watch movies in bed for like a week straight? Not having a single care about your hair, make-up, or your life. Just isolating yourself from the world and taking that time to cry it out. We've all been there. I think taking a week off from life is ok. But more than that isn't doing any justice to yourself. 2 days is too little, and 2 weeks it too long. 

Mending a broken heart doesn't happen overnight, and it doesn't happen in a few weeks either. When you have been in a relationship with someone for 2 or more years and you were so deeply in love with them, it's usually a pretty hard breakup, especially on your heart. The immediate stop in communication between you two, seems like a huge change in what was usually an ordinary occurrence for you. It's hard. Stepping back out into the world is also hard. You start to see things that remind you of that person. You run into his family or friends...and you want to break down and cry. 

Eventually that will pass, with time, you heal and move on. And even when it seems like you never will, you will. How do you get over these hard break-ups? Well I would suggest following the list below. Use this as your break-up bible. Because in a sense, it's the main thing that's going to get you out of bed and be able to begin to move forward. 

Cut off all communication with him.

That torturous moment the day after your break-up, you don't receive a single text or call, and it hurts like Hell, it really does. And you are tempted to text him, but don't! Many people are tempted to stay friends with their ex at first. I did that once, but one of my good friends kept getting on my butt about it. "Don't talk to him, don't communicate with him" she told me. At first I didn't listen, and then when I did, it started to make sense. About a month or so after our breakup I got into an argument with him and I cut off all ties to him. I was beyond done at that point. So, trust me when I say that going cold turkey and cutting off communication will help you in the long run. And then in a year or so, if you happen to run into him and you two are able to remain friends, then do it. By that time you should be in a much better place and most likely you'll have moved on from him by then, so a friendship won't be as awkward. 

Use that week off from life productively! 

Sure take the first day to lay in bed all day, but after that, spend that time doing things and keeping busy. You don't need to go outside. Do things around your house or have a couple of your girl friends over for some ice-cream and movies. And maybe some Wine. By doing this, you're giving yourself time to grieve and cry, but at least you are being productive. You are getting some things done around the house, finishing that DIY project that you never got around to, or even getting some home workouts in. Which brings me to my next point.

Find an aggressive workout routine.

This is not the time to do yoga, you have plenty of time for meditation later. Immediately following your break-up, you want to find a fast paced and aggressive workout regimen. It's a great way to release the anger and stress and a great way to stay productive during that first week off and afterwards as well. I remember during one of my breakups, I was having an intense workout on my elliptical and my angry thoughts of him were fueling my workout. I was going hard, and then I broke down crying. Honestly, It was the best kind of cry, I was releasing him from my mind and releasing my anger. Another plus from this, is keeping off the extra weight we usually put on after a break-up. Yea sometimes we just want to let ourselves go and not have a care in the world. But don't do that, you want to look and feel good when you finally decide to go out. 

Go out with your girls!

At the end of that week, set up a night out with your girls. At this point you have cried pretty much all day everyday, and you need to force yourself to get up, shower, put on something sexy and those cute pair of heels and some red lipstick. Hit up a bar or club with your girls. It's the best kind of therapy. Your friends know you're going through a rough time so they are going to want to take your mind off of it and make you feel as good as possible. Don't be afraid, have fun, after all you're a single woman now!

Don't have a rebound guy.

We've all read those articles about how having a guy to rebound with is good and a good way to know that you're over your ex. No. I say no, because what if that guy really likes you or you start to like him. You don't want to mix those feelings so quickly after a breakup. I know some will disagree with me in this, but it's not just our hearts that need time to heal, it's our mind, body and soul that needs time to heal. Going out and having sex with some guy you met at the pub isn't going to make you feel better. And when you have alcohol in your system, you don't have a clear head. So make sure on that girls night out, you are sticking around them, not trying to find some guy to rebound with. 

Find your meditation or your calm and peaceful place.

After about 3 weeks, you are still going to be hurting, that feeling won't go away right away, remember that. But this is just another thing to do to get your mind off of your current situation and begin the healing process. Meditate, or find a place that gives you peace of mind. Now is the time to add yoga into that aggressive workout routine. I found that going hard in a fast paced cardio, then jumping into a yoga sesh after was both beneficial for me and rewarding. I would do like 30 minutes of cardio, sometimes an hour, and then go into my meditation mode with a few yoga positions and just sitting their in silence, while calming my mind. It paid off big time in the end. My mind slowly but surely began to eliminate the anger and hurt. I started focusing on the well being of my body, mind and soul. It may sound corny but let me tell you, it really did help me! 

Once you are done with the healing process, start learning how to love yourself.

Some people already know hoe to love their self and that's awesome. That's how it should be. But for those who are having trouble, going through the healing process isn't just about mending your broken heart and eliminating your anger, hurt and sadness; it's about finding you again. It's about learning to love yourself, so that the next break up won't be as hard. I previously wrote a blog about learning to love yourself, but I will briefly say here, that the best way to get over bad breakups or any negativity life throws at us, is to already know what it means to love yourself. Once you know what that means and once you have found out how to love yourself, everything becomes much easier. Break-ups, negative moments, everything. It really does. I promise you that if you take the time to love yourself first, you start to understand things better and you start to realize that their is no need for so much hurt or anger in these break-ups. 

Lastly, start to live.

When you start living your life again, while doing all the above mentioned, things start to fall into place. Perhaps you want to go after that promotion, or maybe you want to spend more time with a family member or a friend. Go do it. Start doing things that benefit your well being and when you start to do these things, make sure that you are doing it for yourself first. It's ok to be a little selfish in this scenario. After all, that's what you are focusing on during the breakup period. You are focusing on a better you and focusing on your own life. When you begin to live, things start coming to you unexpectedly; that promotion or raise, that guy you started flirting with at your local Starbucks, the family member you are trying to mend things with, and even new friends. 

When you start to love yourself, it exudes to the people and environment around you. Happiness spreads as much as negativity does. So find your happiness, find that peaceful place, and start to live again. And the next time you go through a break-up, remember these tips, it will only help you get through it much easier. 

 Instagram: @jovi_casie

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Getting back into dating

Dating. It can be so much fun or so much work. I've been single for a good while now. And I kind of love it. There are times when it can get boring or times where I wish I had a boyfriend to cuddle with and watch a movie on a Friday night. But all in all, being single just seems to be so easy that it makes me not want to put in work. 

For the longest time I felt like that. But now I feel like I'm ready to get back into the dating game. I'm ready to start dating again; ready to go out on the 'several dates' before you know if the guy is relationship material. When you're enjoying single life, dating seems like work. But in fact it's so easy to make it fun! 

Whats a typical first date night like for me? Well, as always I think I'm starting early by giving myself two hours, when in reality I always end up running a little late. Although if I really like the guy, I'm usually ready on time. Funny how that works right? I start off by doing my hair and make up then picking the outfit and the look. Choosing the right accessories, the right lip color, and the right shoes. Then it's waiting for him to pick me up or if I'm meeting the guy then it's waiting for him to show up at the destination. I have yet to go on a date where the guy is early. No surprise there, but man would it be nice if I could date a guy who is early for once. 

My idea of a good first date, is grabbing a coffee, dinner, somewhere where we can talk so we can get to know each other. Somewhere not too noisy. The last thing you want is to be yelling at each other at some loud bar. I'm not a difficult person to please. I like simplicity. Would it be nice to meet a guy who goes above and beyond? YES! That would be awesome, but I have yet to meet that dream guy. I like to think that if a guy was going above and beyond for the first date then he would take me somewhere romantic like a horse drawn carriage in the park downtown, then maybe somewhere with a to-die-for view of the city. That would be amazing in my eyes. 

Point is, I'm ready to get back out there, and I'm excited to see what comes my way. I'm going to make the best of it and if I meet someone amazing then great. Dating should be fun, and I have a feeling it will be. 

Instagram: jovi_casie